Invest in yourself with one-on-one Personal Training

We are based in New Jersey and offer our services throughout the United States!

Work With a Personal Trainer in Princeton, South Brunswick and Mercer County, NJ

Keep up with your workout thanks to our personal training services

Your personalized exercise program can help you out a lot more than any fad diet or generic training video can. Mercer Exercise Physiology offers personal training services that cater directly to you. Your fitness and wellbeing matter to us.

If you've been injured or experience chronic joint pain, it can be difficult to keep up with a workout routine. We're here to make it easier for you. Many people are afraid to go to the gym and risk worsening their pain. We'll help you get stabilized and exercise the smart way.

Contact us today to request the personal training services we offer throughout Princeton, South Brunswick, Mercer County, NJ and the surrounding areas.

Discover how a personal trainer can help you

Your personal trainer will design a customized training program that suits your unique needs. You might have certain injuries or medical problems that prevent you from doing particular exercises. We'll help you find workouts that work for you.

We can walk you through:

Corrective exercises to keep you from straining your muscles
Clinical exercises adjusted to fit your unique medical situation
Joint pain exercises to alleviate the pain in your knees and shoulders

Call 609-634-1366 now to speak with a personal trainer serving Central New Jersey.

The Mercer Method

Find out how our unique method helps people.

Personal Training

Receive one-on-one attention from your personal trainer.

Clinical Exercise

Start an exercise routine catered to you and your medical history.

Alleviate Joint Pain

Increase your range of motion and decrease your aches and pains.

Host a fun and interactive Corporate Wellness Event for your company

Engage your employees in our Health and Fitness Workshop including fun, informative, and interactive Team Building Activities

We offer in person and virtual events for your company. Our workshops are designed to promote inclusion and a sense of belonging in the workplace. Your team will feel energized and connected. Call us today to discover all our customized programs and trainings for your employees!

Maintain an Exercise Routine Without Straining Yourself

Turn to Mercer Exercise Physiology for your clinical exercises

What makes Mercer Exercise Physiology the right choice for you?

Personal Trainers in Princeton, South Brunswick and Mercer County, NJ

After eight years in exercise and fitness programming, we know how to adjust our workout programs to fit people with lower back pain and other injuries. You can reach your goal weight and improve your health with us on your side. We'll give you a free initial assessment to get started.