Your personalized exercise program can help you out a lot more than any fad diet or generic training video can. Mercer Exercise Physiology offers personal training services that cater directly to you. Your fitness and wellbeing matter to us.
If you've been injured or experience chronic pain, it can be difficult to keep up with a workout routine. We're here to make it easier for you. Many people are afraid to go to the gym and risk worsening their pain. We'll help you get stabilized and exercise the smart way.
Contact us today to request the personal training services we offer throughout Morristown, NJ and the surrounding Morris and Mercer County areas.
Our program is taking every precaution to slow the spread of COVID-19. All employees are fully vaccinated and wear masks and gloves during our sessions. In addition, we disinfect all surfaces touched during a session.
Your personal trainer will design a customized training program that suits your unique needs. You might have certain injuries or medical problems that prevent you from doing particular exercises. We'll help you find workouts that work for you.
We can walk you through:
Corrective exercises to keep you from straining your muscles
Clinical exercises adjusted to fit your unique medical situation
Joint pain exercises to alleviate the pain in your knees and shoulders
Call 609-634-1366 now to speak with a personal trainer serving Morristown, NJ and the surrounding Morris and Mercer County areas.
After eight years in exercise and fitness programming, we know how to adjust our workout programs to fit people with lower back pain and other injuries. You can reach your goal weight and improve your health with us on your side. We'll give you a free initial assessment to get started.