If your joints are bothering you, it can be difficult to stick to a workout regimen. Mercer Exercise Physiology can walk you through various joint pain exercises to help alleviate the pain and increase your mobility. We'll do a three-part analysis to figure out what's causing your joint pain and what we can do to fix it.
Joint pain can affect many different parts of your body. We have plans in place to help you when you're experiencing:
- Knee pain
- Lower back pain
- Hip pain
- Neck pain
- Shoulder pain
Call now to learn more about our joint pain exercise program available in Princeton, NJ and the surrounding areas.