After my second pregnancy, I struggled to snap back to my prepregnancy weight for over one year. I had gained over 40 pounds and my belly was looking really big and loose as I was diagnosed with diastasis recti and umbilical hernia. I tried multiple diets, exercises, and therapists without success, so I decided to hire Patrick twice a week. Patrick not only helped me to achieve my weight goals, but also designed an action plan that allowed me to achieve my ideal body. He listened to my needs and encouraged me to be healthier and work out consistently. I saw better results than even before my two pregnancies! My overall quality of life, health and wellness have steadily improved. I've been getting compliments for being so fit and questions asking me what it is my secret!!! Patrick is very knowledgeable and dedicated. He is very familiar with different exercises designed to build muscle mass and he wrote a nutritional plan for me that allows me to eat healthy and feel satisfied (and never hungry!). Patrick is a serious professional who takes pride in delivering the best services to all his clients. I really admire his strong work ethic, time management skills, and integrity. Additionally, when I am working out with Patrick I have so much fun that it does not even feel like a workout!!! I would highly recommend him to anybody who wants to achieve and maintain great long term results without breaking the bank. To all new moms/women who are struggling with body image right now, HIRE Patrick: you will not regret it! I am posting some photos to document my journey (on the left my current fitness level after hiring Patrick; on the right my prePatrick lack of fitness level!!!). THANK YOU Patrick for being so AWESOME!
